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Self-Paced Online Course Coming Soon!

National Flower

Living Your Why: Executive Function
& Wellbeing for Neurodivergent Adults

We’re Kim and Stefan, the neurospicy brains behind this course — and this whole thing started with, “What doors could open if neurodivergent adults had wellbeing support truly designed for their brains?”


Want to start taking actionable steps now? Download our free values exercise to start reconnecting to what matters:​​​​

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Why We Built This Workshop

We built this workshop because we kept noticing the same gap in the coaching and therapy worlds:​

  • Some programs focus too much on the why — your goals, values, and intentions — but don’t give enough support for actually following through.

  • Others focus only on the how — teaching skills for work, school, or productivity — but without connecting those skills to your real life, values, or sense of self.

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Most workshops and courses are either inspiring but not actionable, or practical but disconnected and soul-crushing.

 

This workshop is different.

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We support both the why and the how, designed specifically for neurodivergent brains.

It’s not about fixing you — it’s about creating systems that feel good, make sense, and actually fit your life.

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Through a lens of self-understanding, skill-building, and values alignment, this course will give you the guidance and structure to learn and immediately apply the content to your life though a specific season of growth. This course is meant to empower you for the long term. Once you’ve gone through a season with us, you’ll be equipped to navigate your future seasons confidently with your new skillset.

Sound
like you?

  • You’re a neurodivergent adult — or just tired of one-size-fits-all advice.

  • You’re in a life transition and want to use this time with intention.

  • You’re between roles, on break, or rethinking what’s next.

  • You’re craving a reset — but need structure, not just inspiration.

  • You’re ready to build hands-on systems that support your wellbeing.

  • You want to practice real-world executive function skills — not just talk about them.

  • You’re invested in sustainable growth, not quick fixes.

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Whether you're in a season of burnout, growth, or recalibration, this series offers tools, language, and support to help you move through life with more clarity, choice, and care. This isn’t about fixing yourself—it’s about resourcing yourself.

This course will empower you to:

  • Deepen your self-awareness of your brain, body, values, needs, priorities, and patterns

  • Build flexible, personalized strategies, habits, and systems for your specific strengths and needs

  • Stay connected to what matters using the toolkit you’ve developed as you navigate the ebbs and flows of life

  • Recover from setbacks with clarity, compassion, and sustainable re-engagement.

Sign up and reconnect to what matters.

You'll get our free values exercise and receive the first word when we go live.

Thanks for your interest!

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